Ayurvedic Spices and Herbs
Wednesday, August 25, 1:00-2:00 on Zoom
Ayurvedic spices can have a powerful effect on our system beyond just enhancing the taste of our food. They improve digestion, circulation, metabolism, immunity and most are antimicrobial. The use of spices can turn your pantry into a medicinal cabinet! Presenter Anjana Bhargava, Ayurvedic Practitioner, grew up using these spices and will guide you in unlocking the secrets of turmeric, ginger, heeng, nutmeg, neem and black pepper and their medicinal properties. Call the COA at 781-786-6280 to register.