Calendar

Weston Emergency Reserve Corps

see posted agenda for public participation instructions

Open Art Studio

Mondays & Wednesdays, 9:30-12:00 at the COA Spend a morning with fellow artists catching up on your projects.

Functional Fitness with Kathy Langenberg

This class focuses on exercises and movements that tone muscles and improve the ability to perform everyday activities. The main emphasis is on core strengthening to improve balance, posture, coordination, stability, range of motion and flexibility. There is a combination of chair and standing exercises, which helps focus on different muscle groups, minimizing the possibility of repetitive movement injuries. Open to all fitness levels. Suggested equipment: light hand weights and dynabands.

Hidden Brookline: Walking Tour of Slavery & Freedom

T'ai Chi for Better Balance